sauna

Sauna info

Saunas have been used for thousands of years and are still very popular today. Sweating has long been used as a therapy. The Mayans used sweat houses 3000 years ago, In Finland, saunas have been used for thousands of years, and 1 in 3 Finns still use them. Saunas are an integral part of the way of life today and becoming very popular around the world. 

Saunas come in many forms – electric, wood-heated, smoke and infra-red.

Steam Punk Sauna operate with a traditional electric Finnish sauna with rocks where you can pure water over the rocks for steam.

Approaches vary too, with no hierarchy among them, lots of the time sauna is built from cedar wood which give a beautiful aroma smell.  

In a sauna, people cleanse their bodies and minds and embrace a sense of inner peace. Traditionally, the sauna has been considered as a sacred space, at the heart of the experience lies steam, the spirit or steam released by casting water onto a stack of heated stones.  

Sauna benefits may include detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, anti-aging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation. 

Steam punk mobile sauna offer the opportunity to bring the sauna experience to you and beautiful places where you can enjoy the benefit of the sauna as well what nature have to offer to combine a wonderful experience of hot and cold.